In the bustling kitchens of Nigeria, tomato paste has become an indispensable ally, not just for its ability to expedite cooking but also for the burst of flavor it imparts to dishes. With a plethora of brands like Gino, Tasty Tom, De Rica, Erisco, and Sarah dominating the market, it’s crucial to navigate through the options. In this comprehensive guide, we’ll delve into the cost of tomato paste cartons, where to purchase them, and the health benefits of incorporating this kitchen staple into your meals.

Tomato Paste Carton Prices in Nigeria:

Purchasing tomato paste in cartons becomes essential for large families, bulk buyers, and those engaged in retail or food businesses. Here’s a curated list of various tomato paste products and their current carton prices in the Nigerian market as of May 13, 2023:

1. Gino Peppe & Onion Tomato Paste – 1 Carton 70g x 50 Sachets: From ₦5,500
2. Tasty Tom Tomato Paste Sachets 70g X 20: From ₦2,400
3. Gino Magic Peppe & Onions Tomato Paste 70g X 25 Sachets (Half carton): From ₦2,750
4. Vitali Tomato Paste – 70g – 50 Pieces (1 carton): From ₦6,700
5. De Rica Double Concentrated Tomato Paste 70g X 50 pieces (1 carton): From ₦6,000
6. Gino Canned Tomatoes 400g – 3pcs: From ₦2,890
7. T&G Erisco Tomato Paste – 210g – 48 pieces: From ₦12,000
8. T&G Erisco Tomato Paste – Tin – 400g x 24 pieces: From ₦9,850
9. Sarah Tin Tomato Paste – 400g X 48 Pieces: From ₦28,500
10. Sarah Tin Tomato Paste – 2200g X 6 Pieces: From ₦16,500
11. Sonia Tin Tomato Paste 400g X 10 Pieces: From ₦11,900
12. Sonia Tomato Mix – 210g X 1 Carton – 48 pieces: From ₦19,200
13. Gino Tin Tomato Paste 210g X 24 pieces: From ₦13,200
14. G & K Gino Tinned Tomato 400g x 10 pieces: From ₦6,700
15. Ric-Giko Tomato Sachet – 70g x 50 pieces: From ₦3,075
16. De Rica Tomato Paste Sachet – 70g x 25 Pieces: From ₦2,625
17. Gino Sachet Tomato Paste 65g x 50 sachets – 1 Carton: From ₦5,250
18. Hunts Tomato Sauce 100% Natural 425g X 12 pieces: From ₦6,940
19. Gino Party Jollof Tomato Seasoning Mix X 20 Sachets: From ₦3,000
20. Tasty Tom Jollof Mix Paste – 10 pieces: From ₦1,200

Where to Buy Tomato Paste Carton:

For in-person purchases, consider these options:

• Local markets
• Roadside stores
• Distributors (for wholesalers)
• Wholesalers (for retailers)

Alternatively, opt for online platforms:

• Jumia
• Konga
• 247 Food Market
• Yaoota

Keep in mind that delivery fees are applicable, based on the distance between your location and the vendor.

Health Benefits of Eating Tomato Paste:

Tomato paste, essentially concentrated tomato sauce, offers not just convenience but also health benefits. Often enriched with salt and stabilizers like citric acid, it serves as a nutritious alternative when fresh tomatoes are unavailable. Here are a few health benefits:

1. Low in Calories: A guilt-free addition to your meals with only 26 kcal per 2 tablespoons.
2. Rich in Minerals and Vitamins: Provides essential nutrients vital for overall health.
3. Minimal Extra Ingredients: Contains scarcely any additives, ensuring a pure tomato flavor.

Nutritional Information (per 2 tablespoons):

• Calories: 26 kcal
• Carbohydrate: 6.05 g (2.2% DV)
  • Fiber: 1.31 g (4.7% DV)
  • Sugars: 3.9 g
• Fat: 0.15 g (0.2% DV)
  • Saturated: 0.03 g (0.2% DV)
  • Monounsaturated: 0.02 g
  • Polyunsaturated: 0.05 g
  • Omega-3: <0.01 g
  • Omega-6: 0.05 g
• Protein

Conclusion:

Armed with the knowledge of tomato paste prices, where to buy them, and their health benefits, you can now make informed choices for your culinary endeavors. Whether you’re a home cook, a bulk buyer, or a retailer, this guide aims to simplify your quest for the perfect tomato paste in Nigeria. Stay tuned for updates as we continue to monitor market fluctuations for the latest prices.