Mackerel Fish Carton Prices in Nigeria
Fish, particularly Mackerel, has become a nutritional cornerstone for Nigerians, driven by its health benefits, cost-effectiveness, and widespread availability. In this blog post, we delve into the world of Mackerel fish, exploring where to buy, carton prices, and the incredible health advantages associated with its consumption.
Mackerel Fish Carton Prices in Nigeria: A Detailed Breakdown
Mackerel fish, often colloquially known as Titus fish, has held a revered place in Nigerian markets for decades. Renowned for its versatility, tastiness, and nutrient-rich profile, it’s a staple in both local and continental cuisines.
For those considering purchasing Mackerel in larger quantities, understanding the market prices is crucial. Below are the current prices for different Mackerel fish carton options in Nigeria:
- Frozen Mackerel Fish 1 Carton (20 kg): Starting from N48,000
- Frozen Mackerel Fish Half Carton (10 kg): Starting from N25,000
- Frozen Mackerel Fish Quarter Carton (5 kg): Starting from N18,000
It’s important to note that these prices can vary due to market fluctuations, and slight variations may occur based on the purchase location.
Where to Buy Mackerel Carton in Nigeria: Unveiling the Options
If you’re wondering where to get your hands on a Mackerel fish carton in Nigeria, you have two main options: in-person purchases or online orders.
In-Person Options Include:
- Roadside frozen food retail outlets
- Cold rooms
- Market stalls
Online Marketplaces to Consider:
- Buildrest Foods
- 247 Market
- Mile 12 Market Online
- Yaoota
- Pricepally
- The Market Foodshop
- Fresh to Dommot
- Foodlocker
While online options offer convenience, be mindful of potential delivery fees. Opting for in-person purchases, especially for smaller quantities, can save you money.
Health Benefits of Mackerel Fish: Nourishment Beyond Taste
Mackerel fish, also known as Titus or Maccarello, falls into the category of oily fish, boasting an impressive nutritional profile. Some key health benefits of including Mackerel in your diet include:
- Cancer Risk Reduction: Loaded with essential nutrients, Mackerel may contribute to reducing the risk of developing cancer.
- Cardiovascular Health: Mackerel enhances blood vessel elasticity, regulates hormone levels, and prevents cardiovascular diseases.
- Cholesterol Management: The fish aids in eliminating cholesterol deposits, reducing bad cholesterol, and consequently lowering blood pressure.
- Anti-Inflammatory Properties: Mackerel can ease pains associated with conditions like arthritis, arthrosis, and migraines.
- Brain Health: Rich in Omega-3 fatty acids, Mackerel supports brain function and memory enhancement.
Conclusion
Mackerel fish stands as a nutritional powerhouse, offering a plethora of health benefits. Whether you’re a food enthusiast, a family provider, or a business owner, this comprehensive guide aims to simplify your journey in incorporating this remarkable fish into your lifestyle. Stay tuned for regular updates on market prices and make an informed choice for a healthier, more delicious life.